Anxiety

This is how it feels when I have anxiety attacks.

This is how instability feels… yet these images are far more beautiful than the actual feelings & experience of anxiety.

I think most people avoid looking at or contemplating these types of photographs. They psychologically run from them to avoid their discomfort.

I encourage you to do the opposite. Engage these images. Contemplate them. Anxiety is really quite common. Let’s de-stigmatize it.

Ask me questions. Learn about how common anxiety actually is. Or share your own experiences with me.

This is part of the human experience.

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“Follow your inner moonlight; Don’t hide the madness.” (Allen Ginsberg)

“Let everything happen to you: beauty and terror. / Just keep going. No feeling is final.” (Rainier Maria Rilke)